Winter has a way of naturally slowing things down. With shorter days and quieter schedules, the season creates space to reset and focus on activities that feel restorative rather than demanding. It’s also an ideal time to enjoy experiences that fit comfortably into your routine. MTA members can take advantage of several wellness-focused benefits that align perfectly with this slower, more relaxed time of the year.
Unwind With a Massage
Winter is the perfect time to focus on relaxation, and a massage offers a welcome opportunity to release tension and feel refreshed during the colder months. Body & Soul Massage in Salem specializes in therapeutic treatments designed to ease aches, reduce stress, and support overall wellness. Whether you’re dealing with everyday stiffness or simply need a moment to unwind, massage therapy provides a soothing way to recharge both body and mind. MTA members can enhance their self-care routine with special savings. Just present your MTA card when booking or checking in to receive the member rate on your first 60-, 75- or 90-minute massage.
Try Gentle Movement Through Yoga
Staying active during winter doesn’t have to look the same as it does in warmer seasons. Yoga offers a balanced approach to movement that supports flexibility, strength and overall well-being. Through a combination of breathing and mindful movement, yoga encourages individuals to tune in to their bodies and move at a pace that works for them. MTA Benefits offers discounts to The Yoga Loft in Wilmington, Yoga Anita in Devens and Yoga with John in Boxborough.
Explore Acupuncture as a Seasonal Reset
Acupuncture is a practice that has been used for more than 3,500 years and is widely known for supporting overall balance and physical wellness. During winter, it can be a fantastic way to step away from daily routines and focus on restoration.
Through MTA Benefits, members can receive discounted acupuncture sessions at two trusted practices: Denise Patnod in Cambridge and Emma Lee in Northampton. An acupuncture session fits very well into a winter reset, offering a quiet, healing experience that complements the season’s slower pace.
Get Into a New Hobby Just for Fun
Trying something new can give you the opportunity to reconnect with your creativity and spark curiosity. Signing up for a class can be an easy first step, with no pressure — just the chance to explore. Pottery classes at Mudflat Pottery Studio Inc. in Somerville offer a hands-on way to spend time indoors while enjoying the simple pleasure of making something with your own hands. MTA members receive a 10 percent discount on all pottery classes and workshops.
Stay Active With a Fitness Dance Class
DanceFIT Studio, located in Natick and Sherborn, is all about making fitness fun. With upbeat music, a welcoming community and an encouraging atmosphere, each class is designed to help people feel comfortable, energized and excited to keep coming back. The instructors are highly trained, friendly and motivating, offering positive support that helps every participant feel confident while they move and have fun. MTA members can take advantage of a 15 percent discount for all full-priced adult fitness packages when they show their MTA card.
Winter doesn’t have to be about doing more. With these MTA Benefits discounts, members can embrace the season by choosing simple, enjoyable activities that feel right for the weather conditions.
For additional information on how to take advantage of these discounts and more, visit mtabenefits.com.
